Tuesday, February 1, 2011

A Lot Of Firsts

My name is Ammie and i have CF, Cystic Fibrosis. i have always been told by family to not work out and to eat as much fatty stuff as i can get, in turn my lungs arent strong. and i have high blood pressure and extreme anixety i dont know how that one comes into play but im sure i will by time this is over. i have extreme OCD now mainly over germs and paper and my food. everything has a place and i need to work on that too. i have anger issues on top of all this. so im hoping exercising will help my lungs get stronger and my blood pressure to be controlled and maybe my anger will be a little easier to deal with when i have a routine and a way to vent out frustration. i recently went out and bought a game for my wii system called ea sports active 2, to try and help me get in shape to start a running routine in the future. every life changing event starts with steps right? well its been a week... day one was today, procrastination much? as i get further in this change i will update as much as i can plus how my health is being affected and the changes along my way. i wont use perfect puncuation or great spelling and my language will be my own some might not like it but its how i express myself. i do have a daily life some days i might not be able to keep tract of but so far my workout schedule is mon. tues. thurs. fri. rest on the other days and try to eat right while still gaining and maintaining my weight ill post more on my diet and workouts as i get to them. i love food so its not your average everyday "im to Fat' i want to lose 3 pounds by summer" thing. its just an alternative to fast food.  hope you enjoy the journey and fight for life.

No comments:

Post a Comment